About Me
Rashna Pradhan
Fitness & Wellness Trainer | Self-Defense |Yoga Teacher |Krav Maga Practitioner
Empowering clients through personalized fitness and wellness programs, I blend physical training with self-defense techniques. With a focus on holistic health and motivation, I help clients achieve visible results and sustainable wellness. Search for personal trainer near me and get joined now .
AWARDS
Rashna is a Qualified Personal Trainer.
Personal Training
Personal training offers one-on-one fitness guidance tailored to individual goals. It includes personalized workout plans, motivation, education on proper techniques, and progress tracking to ensure safety and effectiveness..
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Rates
I am currently in UAE
Martial Arts
Diet Or Fitness Report
- Karate
- Juijitsu
- Self-Defense
- Group Class
- Private Class
Fitness
Diet & Fitness Report
- High- Intensity Interval Training
- Cardio
- Strength Training
- Diet plan
- Group Class
- Private Class
Yoga
Diet & Fitness Max
- In-Body Analysis
- Exercise suggestions
- Group Class
- Private Class
Training Gallery
A training gallery showcases various aspects of a fitness program, capturing the essence and progress of personal training sessions.
My Clients
Fitness clients come with unique goals and motivations. Recognizing these individual needs is key to creating effective, personalized programs. Whether aiming for weight loss, muscle gain, or general health improvement, understanding each client’s aspirations ensures tailored guidance and better results. Motivation varies, from improving appearance to enhancing health, and addressing these motivations helps maintain client commitment and progress.
Lama Nassab
Senior Manager- Finance
Dependra Kumar Thapa
Video Editor
Sami Pradhan
Body Builder
Sanju Pradhan
Senior Cabin Crew
Nawar Atassi
Director Digital Infrastructure
Know the latest news and updates here
What People Say About Me
“Rashna is an exceptional trainer who has not only motivated me to get back into training but has also inspired me to push beyond my limits. Her encouragement and support have been invaluable, especially after delivering my child. Thanks to her guidance, I’m seeing incredible results and feeling stronger than ever.”
lama
Senior Manager- Finance